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"Annie" - 50-40-30-20-10 - Double Unders & Situps - time - 12:07 - first round of double unders I didn't have a good time of chaining together but it improved for the rest of the rounds.
bike - warmup 3 mile ride then Tabata 20:10 x 13 rounds - added a few extra rounds because the first couple got screwed up due to traffic
did 1 legged pedaling - 10 revolutions each side switching for a few laps
Hemp Protein smoothie, blueberries, banana,
Tempeh Bacon
VEGA WFO w/coconut water
MOjo Tofu over millet
Roasted Cauliflower
Cocoa Covered Almonds
TOfu Chicharrones
Carrots, Broccoli & Cauliflower
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I am glad I have never met Annie. She does not look too friendly. I am fairly uncoordinated, I don't think I could do one double under correctly. Way to go MaryStella!
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