tag:blogger.com,1999:blog-1579260139498428362.post5841498131606080316..comments2023-03-23T09:01:33.137-04:00Comments on Triathlon Training blog of Mary Stella Stabinsky: Hills 2 ClimbMaryStellahttp://www.blogger.com/profile/14928587982179236771noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1579260139498428362.post-51754264945693078842010-06-30T21:33:32.972-04:002010-06-30T21:33:32.972-04:00Yep, 4 Helium style is what I have. On shorter ru...Yep, 4 Helium style is what I have. On shorter runs, I only take 2 bottlesEricahttps://www.blogger.com/profile/01486233177026941885noreply@blogger.comtag:blogger.com,1999:blog-1579260139498428362.post-13652652193938119492010-06-30T20:21:58.788-04:002010-06-30T20:21:58.788-04:00Agree with Martin. Four is perfect. I only use it ...Agree with Martin. Four is perfect. I only use it for training runs. For races, I prefer to eat and drink off the course during the run. Maybe if its exceptionally hot, I'd use the FB for a race...Pamhttps://www.blogger.com/profile/04933202804779678457noreply@blogger.comtag:blogger.com,1999:blog-1579260139498428362.post-47887401913449529892010-06-30T20:00:47.820-04:002010-06-30T20:00:47.820-04:00Depends on the distances you will be racing - I re...Depends on the distances you will be racing - I recommend four bottles - you can always use less if the event (or training) run is shorter. On long events you can refill the bottles at aid stations. I know some belts hold six bottles, but I could not see weighing myself down that much. I only wished I had more water on one training run so far - one day out of 365 is not going to cause me to change my opinion.Martin Henryhttps://www.blogger.com/profile/04275632714304847645noreply@blogger.com