Saturday, September 25, 2010

weighing in

picked up a $5 scale to weigh my food today. Did a lot of running around today so my food choices were not the best but I still zoned.

2 soy sausage links, 2/3 cup oats, 1/2cup chocolate soymilk, 9 almonds

vega wfo w/coconut water, 3 macadamia nuts

Clif Builder Bar, 6 macadamia nuts

Grit Tofu, 12 asparagus, 2/3 cup potato 1/4 cup red beans, 1/2 cup salsa, 1/2 cup choc soymilk (leftover from b-fast)

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