got on the trainer for 30 minutes today. i used the bars, hoods and drops. My surgical side obviously isn't as good but i was able to bear weight on it for the full time so i am happy with that. I am pretty much back to most of my regular activities, cooking, cleaning, etc. I am really looking forward to getting the staples out as that will make this a lot less tight all of the time. only a couple more days til friday. The surgeon and various other people are probably not going to be thrilled and give me garbage about riding my bike already but i don't really care all that much. If I can do it at this point i am going to do it.