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had a scheduled rest day today which I am taking. I don't really feel like I need it but I haven't taken one in awhile so I know it was a good idea to take one completely off. I did an hour of stretching and rolling to work on loosening my legs up. Got a quick 20 minute massage just working on my calves. I may get new sneakers to see if that helps with the trouble i am having with my feet. Slept in a little this morning. I am def ready to get back to doubles tomorrow! Going to a local running club meeting tonight.
Vegan Broccoli Pizza
Dark Chocolate Peanut Butter
vega wfo w.coconut water
buckwheat soba noodles with spinach and tofu
Vegan Broccoli Pizza
Dark Chocolate Peanut Butter
vega wfo w.coconut water
buckwheat soba noodles with spinach and tofu
banana
cashews
Sloppy Tempeh & veggies
Congrats on your first DU! Sounds like you had fun and ran a good race :)
ReplyDeleteThanks! I had a blast! Can't wait for more!
ReplyDelete