Satisfaction (I can't get no)

swim - 250 to warmup. Still sore and tight from cindy and yesterdays cf wod.  Then I was supposed to do a 35 minute time trial. Set my watch and off I went. I got through 80 laps which is about 2,000 yds when I thought this alarm should have gone off by now so I stopped to check my watch and there was 6:35  left on the timer. I must have bumped my watch with that amount of time left and it stopped the timer from continuing to countdown. But it had to be only a little more than 35 minutes because when I switched my watch over to timer it was 6:22. When I figure out what happened with my watch and checked the time it was 7am. Got a good swim in regardless of the watch situation. I wasn't trying to kill the pace on this one. I was more trying to focus on when my form would start to get sloppy and just try to keep correcting it instead of trying to swim hard the entire time.  That being said I was ready to be done swimming at the end of this and didn't even do a cooldown.

cf wod - hanging squat cleans
45x3
50x3
55x3 - (power - forgot i was doing squat cleans)
55x3
60 x3
65 x3
65x3
70x3
70x3
75x3
75x3
80x3
80x3
85x3
85x3
85x2
65x3
65x3
65x3
65x3
65x3
around 85 the form gets sloppy so dropped the weight and worked a few form sets at the end. foot hurt after the cleans. at this point since i am doing the surgery i don't even care about the pain anymore.

meal 1 - vega wfo w/coconut water
meal 2 - 2 cups soy yogurt, 1 cup blueberries, 2 tbsp ground flax, 1 scoop vega wfo
meal 3 - soysage, peas, carrots, zucchini and broccoli
meal 4 - clif builder bar
meal 5 - 7 ounces tofu, 1/2 cup salsa, 1/2 cup black beans, 2 red bell pepper 1/2 red onion, cilantro, daiya,  2 tbsp peanut butter