Monday, December 27, 2010

back 2 work

went back to work today. The crutches went ok in the snow. Going to the doctors tomorrow. I am ready to return to training. This will be a full week off which is the longest amount of time i have had off in years.

meal 1 - vega wfo w/coconut water
meal 2 - tofu, brown rice, broccoli, carrots, onions, mushrooms, clif builder bar
meal 3 - almonds and cashews
meal 4 - salad, rigatoni w/marinra and basil, peanut butter

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