Saturday, July 24, 2010


did some bike riding today. 25 miles in 1.41.23. Really hoping i only have to do the splint thing for the 4 -6 weeks since i can still get some biking and swimming work done with it and running too. Im just going to have to watch my cf workouts.  kinda surprised by my bike time today. I felt like I was riding cautiously because of my grip making the bike handling different. I didn't feel like I was riding all that hard but my time was decent considering the circumstances.  It felt so good to be out on my bike. 10k road race tomorrow.

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