"When anyone tells me I can't do anything...I'm just not listening anymore." - Florence Griffith-Joyner
Gel - 1 packet before I went out to run mostly because I was hungry but didn't want to take the time to eat. ALso wanted to see what it would b like as a pre workout thing.
VEGA wfo /coconut water
Potato Pancakes w/applesauce
polenta w/mushroom ragout
cumin lime rice
black bean sweet potatoe enchiladas w/salsa