Saturday, March 5, 2011
born to run
Ive been reading "born to run" lately and it is a great book. I am really enjoying it. Did a 5 mile run today with my husband. It went ok. I am still slow!!!!!!! It was windy the whole time which didn't help my speed.
meal 1 - peanut butter, grit tofu, broccoli, yams
meal 2 -vega wfo w/coconut water
meal 3 seitan, brown rice, chickpeas, butternut squash, yellow beans, red peppers, carrots,
yogurt blueberries, ground flax seed