Posts
so I was totally dreading this wod becuase of the large amount of box jumps but it wasn't as bad as I was expecting it to be.
5 rounds for time of
50 box jumps @ 24 inches
10 Deadlifts @ 135
Time 27:12
Running a 10k tomorrow.
Banana
Sprouted Grain bagel with Dark Chocolate Peanut Butter
VEGA wfo w. coconut water
Cornmeal Crusted Tempeh
Pineapple, Mango, Orange, Flax Smoothie
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment