Sunday, October 10, 2010
Food was crap today since I was standing outside forever and then rushing around trying to get other things done.
bfast - 2 tofurky breakfast sausage, 1/2 bagel w soy cream cheese
lunch - vega wfo w/coconut water
snack - clif builder bar 20g protein
snack #2 - 2 - 1 ounce clif builder bars - i know this wasn't in the plan but i needed to go for my bike ride and I was already starving. I thought this was the best thing to do.
dindin - 6 oz tofu, red pepper, spinach, onion, corn tortilla, black beans, avocado