took an unplanned rest day today. my sickness took over last night and this morning so I tried to rest as much as possible today. I am feeling better now so hopefully tomorrow will be much better.
breakfast - 8 oz tofu, 3/4 red bell pepper, 1/2 red onion, 1/2 cup black beans, spinach
snack - 2 scoops vega wfo w/coconut water
lunch - 8 ounces tofu, 1/2 cup lentils, 1/2 cups green beans, 4 cups of cauliflower. (didn't finish)
snack - clif builder bar