picked up a $5 scale to weigh my food today. Did a lot of running around today so my food choices were not the best but I still zoned.
2 soy sausage links, 2/3 cup oats, 1/2cup chocolate soymilk, 9 almonds
vega wfo w/coconut water, 3 macadamia nuts
Clif Builder Bar, 6 macadamia nuts
Grit Tofu, 12 asparagus, 2/3 cup potato 1/4 cup red beans, 1/2 cup salsa, 1/2 cup choc soymilk (leftover from b-fast)