Monday, June 21, 2010

rest day

had a scheduled rest day today which I am taking. I don't really feel like I need it but I haven't taken one in awhile so I know it was a good idea to take one completely off. I did an hour of stretching and rolling to work on loosening my legs up. Got a quick 20 minute massage just working on my calves. I may get new sneakers to see if that helps with the trouble i am having with my feet. Slept in a little this morning. I am def ready to get back to doubles tomorrow! Going to a local running club meeting tonight.

Vegan Broccoli Pizza
Dark Chocolate Peanut Butter
vega wfo w.coconut water
buckwheat soba noodles with spinach and tofu
Sloppy Tempeh & veggies


  1. Congrats on your first DU! Sounds like you had fun and ran a good race :)

  2. Thanks! I had a blast! Can't wait for more!